Posted inCreativity Habits Self compassion
Why World Mental Health Day Matters to Everyone, Including You
Hi!🌟 With World Mental Health Day just around the corner, it's time to spotlight…
Posted inArt as Therapy Creativity
Adults and the ‘Art Wound’: Dispelling the Myth of Art as Just Child’s Play
Art, in its purest form, transcends age. Yet, there's a prevailing sentiment that treats…
Posted inArt as Therapy Creativity
Morning Art Journaling: A Mindful Boost for the Body
In today's fast-paced world, finding moments of calm and self-reflection has become more crucial…