Techniques for Relaxed and Joyful Painting After a long day at work, […]
Navigating Recovery
My Journey Post-Kidney Cancer Surgery Three weeks have passed since my radical […]
The Art of Healing: Understanding the Roles of Therapeutic Art Practitioners and Art Therapists
In the vibrant world of art and healing, the distinctions between professions […]
The Transformative Power of Art: Benefits for Body, Mind, and Soul (book suggestions)
Art isn’t just a means of expression—it’s a vital component of wellness […]
Adults and the ‘Art Wound’: Dispelling the Myth of Art as Just Child’s Play
Art, in its purest form, transcends age. Yet, there’s a prevailing sentiment […]
Morning Art Journaling: A Mindful Boost for the Body
In today’s fast-paced world, finding moments of calm and self-reflection has become […]
Navigating Grief Together: A Community’s Journey Through Loss.
Healing through Art Our community has recently faced a profound loss with […]
Back to Basics: Visual Journaling
Back to Basics: Visual Journaling When you were a child, you probably […]
The Surprising Link Between Mental Load and Creativity
Would you believe that being idle could make you more interesting? A […]
How to unleash your creativity in 30 minutes a day
Although it’s true that some people are more creative than others, everyone […]
Avoid These Obstacles to Creativity and Let Yourself Shine
Creativity is the ability to make something new or to develop new […]
The Zen Habit of Stillness
You probably have friends and acquaintances who are always rushing about and […]