Posted inArt as Therapy Creativity Habits Self compassion
Silencing Your Inner Critic
Techniques for Relaxed and Joyful Painting After a long day at work, there’s nothing…
Posted inArt as Therapy
Navigating Recovery
My Journey Post-Kidney Cancer Surgery Three weeks have passed since my radical nephrectomy, where…
Posted inArt as Therapy Creativity
The Art of Healing: Understanding the Roles of Therapeutic Art Practitioners and Art Therapists
In the vibrant world of art and healing, the distinctions between professions like "therapeutic…
Posted inArt as Therapy Creativity
The Transformative Power of Art: Benefits for Body, Mind, and Soul (book suggestions)
Art isn't just a means of expression—it's a vital component of wellness and mental…
Posted inArt as Therapy Creativity
Adults and the ‘Art Wound’: Dispelling the Myth of Art as Just Child’s Play
Art, in its purest form, transcends age. Yet, there's a prevailing sentiment that treats…