Posted inArt as Therapy Creativity The Transformative Power of Art: Benefits for Body, Mind, and Soul (book suggestions) Posted by By Freda May 10, 2024Posted inArt as Therapy, Creativity Art isn't just a means of expression—it's a vital component of wellness and mental…
Posted inCreativity Life Update Posted by By Freda April 8, 2024Posted inCreativity Dear friends and followers, I wanted to share some personal news with you all.…
Posted inCreativity Self compassion Art Beyond Boundaries: Finding Inspiration in Every Stroke Posted by By Freda December 11, 2023Posted inCreativity, Self compassion Art transcends physical and neurological boundaries, turning perceived limitations into wellsprings of creativity. This…
Posted inAdventures Artistry Creativity Artistry: Getting to Know Your Paint Brushes Posted by By Freda December 3, 2023Posted inAdventures, Artistry, Creativity An adventure of Discovery As a beginner (or not a professional / serious fine…
Posted inCreativity Habits Self compassion Why World Mental Health Day Matters to Everyone, Including You Posted by By Freda October 9, 2023Posted inCreativity, Habits, Self compassion Hi!🌟 With World Mental Health Day just around the corner, it's time to spotlight…