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About Freda
Freda Lombard is a passionate artist and creative soul based on the West Coast. With a deep love for capturing the beauty of nature and the human spirit, Freda's work ranges from whimsical florals to thought-provoking abstracts. Each piece is a reflection of her journey, often intertwining themes of resilience, hope, and serenity. When she's not painting, Freda is dedicated to fostering a vibrant art community through her workshops, tutorials, and online presence. Her art invites viewers to pause, reflect, and find beauty in the world around them.Readers please note ! 🌟 Just a fun little note to share: my blog posts get a sprinkle of magic from ChatGPT, a nifty digital assistant. While the core ideas and musings are all authentically mine, ChatGPT lends a hand (or, should I say, a few algorithms) in helping me polish and present them to you. It's like having a coffee chat with a tech-savvy friend who's great with words! ☕💬 Enjoy the read!
The Surprising Link Between Mental Load and Creativity
Posted inArt as Therapy Creativity Habits

The Surprising Link Between Mental Load and Creativity

Posted by By Freda October 7, 2022Posted inArt as Therapy, Creativity, Habits
Would you believe that being idle could make you more interesting? A recent study…
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How to unleash your creativity in 30 minutes a day
Posted inArt as Therapy Uncategorized

How to unleash your creativity in 30 minutes a day

Posted by By Freda September 30, 2022Posted inArt as Therapy, Uncategorized
Although it’s true that some people are more creative than others, everyone can be…
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Avoid These Obstacles to Creativity and Let Yourself Shine
Posted inArt as Therapy Uncategorized

Avoid These Obstacles to Creativity and Let Yourself Shine

Posted by By Freda September 10, 2022Posted inArt as Therapy, Uncategorized
Creativity is the ability to make something new or to develop new ideas. Developing…
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The Zen Habit of Stillness
Posted inArt as Therapy Habits

The Zen Habit of Stillness

Posted by By Freda September 8, 2022Posted inArt as Therapy, Habits
You probably have friends and acquaintances who are always rushing about and complaining about…
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Rekindle Your Creativity
Posted inArt as Therapy Creativity Self compassion

Rekindle Your Creativity

Posted by By Freda August 30, 2022Posted inArt as Therapy, Creativity, Self compassion
Harnessing your ingenuity will make your life more meaningful and enjoyable. Discover here why…
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Proud Member: Langley Arts Council, Arts Council of Surrey , CATA - Canadian Art Therapy association, SAGA - Surrey Art Gallery Association

In art, the process is the heartbeat of creativity. Savor the strokes, not just the canvas.

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