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4 Creative Ways to Increase Your Attention to Detail
Posted inCreativity Habits Self compassion

4 Creative Ways to Increase Your Attention to Detail

Posted by By Freda October 11, 2022Posted inCreativity, Habits, Self compassion
Do some of the finer details about your job and personal life escape you?…
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The Surprising Link Between Mental Load and Creativity
Posted inArt as Therapy Creativity Habits

The Surprising Link Between Mental Load and Creativity

Posted by By Freda October 7, 2022Posted inArt as Therapy, Creativity, Habits
Would you believe that being idle could make you more interesting? A recent study…
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The Zen Habit of Stillness
Posted inArt as Therapy Habits

The Zen Habit of Stillness

Posted by By Freda September 8, 2022Posted inArt as Therapy, Habits
You probably have friends and acquaintances who are always rushing about and complaining about…
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Proud Member: Langley Arts Council, Arts Council of Surrey , CATA - Canadian Art Therapy association, SAGA - Surrey Art Gallery Association

In art, the process is the heartbeat of creativity. Savor the strokes, not just the canvas.

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