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Art as Therapy?
Silencing Your Inner Critic
Navigating Recovery
The Art of Healing: Understanding the Roles of Therapeutic Art Practitioners and Art Therapists
The Transformative Power of Art: Benefits for Body, Mind, and Soul (book suggestions)
Adults and the ‘Art Wound’: Dispelling the Myth of Art as Just Child’s Play
Summer Exhibition via Langley Arts Council
Posted inFreda Art

Summer Exhibition via Langley Arts Council

Posted by By Freda June 9, 2023Posted inFreda Art
2023 June 9 – September 6 Langley City One of my paintings was accepted…
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Primaveral in Water
Posted inFreda Art

Primaveral in Water

Posted by By Freda June 6, 2023Posted inFreda Art
Acrylic on Canvas board 20″ X 16″ $436 Freda Lombard presents "Primaveral in Water,"…
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Back to Basics: Visual Journaling
Posted inArt as Therapy Creativity Habits

Back to Basics: Visual Journaling

Posted by By Freda November 14, 2022Posted inArt as Therapy, Creativity, Habits
Back to Basics: Visual Journaling When you were a child, you probably drew pictures…
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Bring Your Good Ideas To Life With Mind Mapping
Posted inCreativity

Bring Your Good Ideas To Life With Mind Mapping

Posted by By Freda November 14, 2022Posted inCreativity
Mind mapping is a popular technique for visually outlining information. These diagrams can be…
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4 Creative Ways to Increase Your Attention to Detail
Posted inCreativity Habits Self compassion

4 Creative Ways to Increase Your Attention to Detail

Posted by By Freda October 11, 2022Posted inCreativity, Habits, Self compassion
Do some of the finer details about your job and personal life escape you?…
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Proud Member: Langley Arts Council, Arts Council of Surrey , CATA - Canadian Art Therapy association, SAGA - Surrey Art Gallery Association

In art, the process is the heartbeat of creativity. Savor the strokes, not just the canvas.

Online tutorials go here

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